ND adultsCN: BurnoutCN: Medical

Burnout turned into depression and I'm not sure I can work anymore

aarti~
1mo ago
1937 views2 replies

Pushed hard for 10 years. Burnt out catastrophically. Now even thinking about work triggers depression. Disability leave ended. I need income but can't imagine job hunting.

Burnout changes your capacity permanently.

How have you rebuilt your relationship with work after burnout?

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30 reactions

2 replies

jordan~
1mo ago

What helped me: fewer transitions, less noise, no 'productive rest'. Boring, unglamorous, effective.

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4 reactions
arjun~
1mo ago

No advice, just solidarity — you're not alone in this.

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5 reactions
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