Rrecovery-guide~
1mo ago in Adults: workplace & life
How do I tell the difference between a meltdown, shutdown, and regular stress?
A rough way to think about it: stress says 'this is hard,' meltdown says 'my system has overflowed outward,' and shutdown says 'my system has powered down inward.' The support is often different. During the moment,…
EveryoneCN: Meltdowns / shutdowns#autism#meltdown#recovery#regulation#resource
♥ 16💬 2New reply 1mo ago