Nnoor~
1mo ago in Parenting little ones (0–8)
Bedtime is a two-hour nightmare
Bedtime routine: bath (sensory overload), pajamas (uncomfortable), lying still (impossible for ADHD kid), darkness (anxiety). By lights-out, both of us are exhausted and resentful. Every parent struggles with bedtime.…
Parents#bedtime-dysregulation#daily-routines#practical-advice#sleep-regulation
♥ 32💬 2New reply 1mo ago